Six Week
Summer Six pack Challenge

Six Week Summer Six pack Challenge

What to Expect

One on one Coaching

Work one to one with Chris Elkins to achieve your desired goals.

Custom Macros

Custom macros are given weekly that help achieve your goal of getting leaner or bulking.


Target Cardio goals are given along with your weekly checkins.

training program

Work one to one with Chris Elkins to achieve your desired goals.

weekly check ins and adjustments

Each week you will be required to check-in in order to determine 
whether changes to the program and macros will be needed.

Over $1,000 in prizes

Find out what you’re really capable of with this 6 week challenge. This program will be designed specifically for you to push you to the next level. There will be a chance for you to win prize money for the best transformation. So bring on your competition!!

• 1st place $500
• 2nd & 3rd place get the 8 week mini cut coaching package ($275 Value)


Six week Summer Challenge

Once a plan is purchased, you will receive an e-mail with a questionnaire. Please complete it to the best of your ability and return it with photos of front, back and sides and your coach will begin working on your custom program to begin on your desired start date.

CLIENT REQUIREMENTS:You must own a food scale that weighs in grams and ounces You must own a body weight scale that measures 0.2 lbs resolution or better Internet Access, and the use of a smart phone or computer are required (Computer or tablet is recommended to view and edit the spreadsheet) 
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