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Barbell Apparel Athlete recommendations

I've been working with Barbell Apparel for a few months now and I really love the quality of their apparel. I'm a huge fan of the dark wash straight athletic fit jeans. I wear a size 28 and they fit perfectly. I can literally wear them every single day.  The various boardshorts are all great for training and swimming. They are stretchy and fit great on the legs but don't hinder movement while training. They also have pockets!   The Havok shirts are the softest and most comfortable shirts that I have ever worn.    Free 3 day shipping. Free returns and exchanges and an extra discount when you use my code: Elkins  

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The highest quality edit on my YouTube Channel

  Peak week workout - chest and back. I can't thank Gusttavo enough for filming and editing this video. It came out great. The quality really shows the dedication I put into this contest prep. This will now be a benchmark for me to look back at in a couple of years for the next time that I compete. 

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Peak week info and final days of prep

Hi Guys! It's almost time. We're starting peak week and here is the protocol info as well as my current mindset, mood and meals a well as groceries. Let me know if you have any questions and if there is any way that I can help!   

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